Weigh In record (no journal entry) for 03 July 2018
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85.3 kg
Lost so far: 19.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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587 kcal
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Fat: 27.60g | Prot: 47.26g | Carbs: 34.38g.
Breakfast: Вареное Яйцо. Lunch: Ижмолоко Кефир 1%. Dinner: Вареное Яйцо. more...
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Losing 1.2 kg a Week
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Nick_ole's Weight History
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