Weigh In record (no journal entry) for 03 July 2018
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91.1 kg
Lost so far: 3.3 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 26.73g | Prot: 65.64g | Carbs: 55.59g.
Breakfast: Геркулесовая Каша на Воде. Lunch: Салат из Помидоров и Огурцов, Жареная или Запеченная Куриная Грудка. Snacks/Other: Апельсин, Творог 9%. more...
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Losing 3.5 kg a Week
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gulzat79sa's Weight History
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