Weigh In record (no journal entry) for 03 July 2018
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74.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 35.90g | Prot: 67.00g | Carbs: 158.64g.
Lunch: Куриные Голени с Кожей, Ветчина Индейки, Чай с Молоком, Салат из Помидоров и Огурцов, Рис Отварной. Dinner: Абрикосы, Сливы, Молоко, Мёд, Кефир. Snacks/Other: Сливы, Мёд, Молоко, Виноград. more...
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Gaining 2.8 kg a Week
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Galaxy_74's Weight History
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