Weigh In record (no journal entry) for 03 July 2018
|
66 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
844 kcal
|
Fat: 43.63g | Prot: 62.60g | Carbs: 46.02g.
Breakfast: Жаркое из Свинины (Постное). Lunch: Каша Пшенная на Воде. Dinner: Яичница, Виктория Котлета Капустная, Салат из Помидоров. Snacks/Other: Кофе. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NtlVldmrvn's Weight History
|