Weigh In record (no journal entry) for 03 July 2018
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104.7 kg
Lost so far: 21.3 kg.
Still to go: 104.7 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 31.74g | Prot: 114.32g | Carbs: 91.18g.
Breakfast: Залесский Фермер Творог Фермерский Натуральный Обезжиренный . Lunch: Картофельный Суп. Dinner: Печень Говяжья, Гречка Отварная. more...
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Losing 1.4 kg a Week
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