Weigh In record (no journal entry) for 03 July 2018
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70 kg
Lost so far: 28 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 26.43g | Prot: 36.18g | Carbs: 71.64g.
Breakfast: Susamlı Simit, Çay (Demlenmiş), Namet Hindi Füme, Salatalık, Domatesler, Yeşil Zeytin, Ceviz, Yörsan Beyaz Peynir. Snacks/Other: Sütlü Kahve. more...
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Gaining 0.5 kg a Week
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cennetusgu's Weight History
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