FannyDpnt's Journal, 03 Jul 18

Weigh In record (no journal entry) for 03 July 2018
105.4 kg Lost so far: 9.6 kg.    Still to go: 25.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2018:
1909 kcal Fat: 72.36g | Prot: 88.83g | Carbs: 224.19g.   Breakfast: Paul Pain Au Chocolat, Pressade le Bio Multifruits, Café. Lunch: Zespri Kiwi Gold, Tartare Marque Ail et Fines Herbes, Pain aux Céréales, Auchan Dessert Soja au Chocolat, Oeuf Dur, Jambon, Tomates Cerises, Salade Verte. Dinner: Auchan Pruneaux d'agen Entiers, Maille Moutarde à l'ancienne, Auchan Liégeois au Café, Beaufort, Pain aux Céréales, Haricots Verts, Blanc de Poulet, Saladinettes Taboulé au Poulet à la Ciboulette. Snacks/Other: Lindt Chocolat Noir Fleur de Sel, Maxwell House Cappuccino Milka, Gerblé Moelleux Chocolat et Noix. more...
3658 kcal Exercise: Resting - 3 hours and 50 minutes, Sleeping - 7 hours, Watching TV/Computer - 4 hours, Desk Work - 8 hours and 30 minutes, Stairs (Climbing Stairs) - 10 minutes, Cooking - 30 minutes. more...
Gaining 0.7 kg a Week



     
 

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FannyDpnt's Weight History


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