Weigh In record (no journal entry) for 03 July 2018
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52.3 kg
Lost so far: 1.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 45.38g | Prot: 39.83g | Carbs: 194.97g.
Breakfast: Mischbrot, Getoastetes Weißbrot, Nutella Nutella, Frischkäse. Lunch: Wassermelone, Banane, Frischkäse, Mischbrot. Dinner: Brokkoli, Gekochtes Ei, Tomaten, Zucchini, Rapsöl, Knoblauch. Snacks/Other: Rockstar Pure Zero Red Ice, Tee mit Milch und Zucker. more...
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Losing 3.5 kg a Week
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Klucksable's Weight History
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