Weigh In record (no journal entry) for 03 July 2018
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110.2 kg
Lost so far: 5.8 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 28.44g | Prot: 185.81g | Carbs: 60.86g.
Breakfast: Fried Mushrooms, Fried Onions, Cooked Egg White. Lunch: Cooked Broccoli (from Fresh), Woolworths Skinless Chicken Breast Fillets. more...
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Losing 16.1 kg a Week
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Justin02's Weight History
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