Weigh In record (no journal entry) for 03 July 2018
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75.1 kg
Lost so far: 3.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 35.06g | Prot: 76.16g | Carbs: 177.62g.
Breakfast: Vollkornbrötchen, Frischkäse Light, Käse. Lunch: Hühnchen Curry, California Rollen, Spaghetti, Maki Gurke. Dinner: Kalbsgeschnetzeltes, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Spinat. more...
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Losing 2.1 kg a Week
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laedri38's Weight History
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