profilo3's Journal, 03 Jul 18

Weigh In record (no journal entry) for 03 July 2018
66.2 kg Lost so far: 5.2 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2018:
1513 kcal Fat: 52.46g | Prot: 91.48g | Carbs: 121.14g.   Breakfast: Coop Crackers con Riso, Farro e Sesamo, Banana, Uovo Sodo, Rovagnati Pollo alle Erbe Fini. Lunch: Heineken Birra, Hamburger Vegetariano, Coop Hamburger di Bovino Adulto, Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, Pasta Integrale Secca. Dinner: Montenegro Amaro, Uovo Sodo, Rovagnati Pollo alle Erbe Fini, Coop Hamburger di Bovino Adulto. Snacks/Other: Birra, LD Market Provola Dolce a Fette, Piadina Crudo. more...
439 kcal Exercise: Fitbit - 24 hours. more...
Gaining 7.7 kg a Week

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profilo3's Weight History


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