Weigh In record (no journal entry) for 03 July 2018
|
66.2 kg
Lost so far: 5.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
1513 kcal
|
Fat: 52.46g | Prot: 91.48g | Carbs: 121.14g.
Breakfast: Coop Crackers con Riso, Farro e Sesamo, Banana, Uovo Sodo, Rovagnati Pollo alle Erbe Fini. Lunch: Heineken Birra, Hamburger Vegetariano, Coop Hamburger di Bovino Adulto, Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, Pasta Integrale Secca. Dinner: Montenegro Amaro, Uovo Sodo, Rovagnati Pollo alle Erbe Fini, Coop Hamburger di Bovino Adulto. Snacks/Other: Birra, LD Market Provola Dolce a Fette, Piadina Crudo. more...
|
Gaining 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
profilo3's Weight History
|