Weigh In record (no journal entry) for 03 July 2018
|
79.4 kg
Lost so far: 7.3 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
|
508 kcal
|
Fat: 17.46g | Prot: 30.81g | Carbs: 55.92g.
Breakfast: Dr. Oetker Bolo de Leite, Café com Açúcar, Maçã. Lunch: Macarrão, Sobrecoxa de Frango. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lanealsan's Weight History
|