bellaurea's Journal, 03 Jul 18

bellaurea's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 July 2018

44.6 kg Lost so far: 2.4 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2018:

692 kcal

Fat: 29.30g | Prot: 24.33g | Carbs: 85.49g. Breakfast: Sari Roti Sandwich Pandan Sarikaya, Buah Anggur, Kapal Api Less Sugar. Lunch: Cappuccino, Batagor. Dinner: Bakso Daging Sapi. Snacks/Other: Wall's Cornetto Black & White, Rujak, Nestle Bear Brand Gold Teh Putih. more...

1274 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

bellaurea's Weight History

View Complete History

bellaurea's Journal, 03 Jul 18

Submit a Comment

bellaurea's Weight History