Weigh In record (no journal entry) for 03 July 2018
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81.9 kg
Lost so far: 38.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1785 kcal
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Fat: 88.79g | Prot: 181.50g | Carbs: 69.85g.
Lunch: Hacendado Aceite de Oliva Virgen Extra, MRM Lacón de Pavo, Eatlean Queso Proteico, Italiamo Mozzarella Per Pizza , Royal Salmón Ahumado, Hacendado Ensalada 4 Estaciones, Aguacate. Dinner: Hacendado Ensalada 4 Estaciones, Ribeira Pechuga de Pollo al Natural, Frias Tofu Silken Bio, Huevo Cocido. Snacks/Other: MyProtein Omega 3, Quantrax Proteina Iso Pro, MyProtein Glutamina, Pastoret Queso Fresco Batido 0%, Naturtierra Salvado de Avena Crujiente, My Body Genius Crema de Cacahuete, Dolce Gusto Cappuccino Ice. more...
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Losing 4.9 kg a Week
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