Weigh In record (no journal entry) for 03 July 2018
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64.4 kg
Lost so far: 1.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 40.75g | Prot: 76.50g | Carbs: 101.05g.
Breakfast: Kotimaista Rasvaton Maito, Kahvi. Lunch: Lindahls Kvarg Cocochoko. Dinner: Rosso Valkosipulibroileri. Snacks/Other: Viski, Rainbow Paahdettu Sipulirouhe, Valio Eila Rasvaton Raejuusto, Oululainen Reissumies Tosi Tumma, Järvikylä Jääsalaatti, Kiinankaali, Kurkku, Retiisi, Kevyt Levi Kevyt Levi 40%, Paprika (Punainen), Mustikkapiirakka. more...
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2064 kcal
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Exercise:
Cleaning - 3 hours and 45 minutes, Resting - 10 hours and 20 minutes, Sleeping - 9 hours and 55 minutes. more...
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Gaining 0.2 kg a Week
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Twisted24.7's Weight History
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