Weigh In record (no journal entry) for 03 July 2018
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60.3 kg
Lost so far: 12.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 22.00g | Prot: 93.00g | Carbs: 55.00g.
Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry, Water, Tea Pot Brand China Slim Tea. Lunch: BSN Syntha-6 Edge Chocolate Milkshake. Snacks/Other: Tea Pot Brand China Slim Tea, Health Wise Strawberry Kiwi Fruit Drink, NutriWise Strawberry Kiwi Drink, Dunkin' Donuts Chocolate Frosted Donut, Water. more...
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3058 kcal
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Exercise:
Driving - 1 hour and 30 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 1 hour, Apple Health - 6 hours. more...
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Gaining 3.5 kg a Week
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MsNormaJean's Weight History
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