Weigh In record (no journal entry) for 03 July 2018
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52.3 kg
Lost so far: 1.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 14.79g | Prot: 42.35g | Carbs: 113.65g.
Breakfast: Kepala Djenggot Teh Hijau. Lunch: Kepala Djenggot Teh Hijau, Bihun (Dimasak), Es Kelapa Muda, Teh Hijau, Sirsak, Daging Bebek, Nasi, Mentimun (Kupas), Es Teh. more...
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Losing 1.4 kg a Week
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Nueverpurple's Weight History
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