Weigh In record (no journal entry) for 03 July 2018
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83.5 kg
Lost so far: 31.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 63.47g | Prot: 70.29g | Carbs: 155.38g.
Breakfast: Harry's American Sandwich 7 Céréales, Leerdammer Leerdammer Léger, Oeuf, Fleury Michon Jambon le Tranché Fin, Câlin Câlin 0% Ananas. Lunch: Delisse Flan aux Œufs, Bonduelle Petits Pois Carottes, Maître Coq Frites de Poulet. Snacks/Other: Mangues. more...
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Losing 0.2 kg a Week
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