silviaundsophie's Journal, 03 Jul 18

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Weigh In record (no journal entry) for 03 July 2018

72 kg Lost so far: 0 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2018:

1487 kcal

Fat: 50.25g | Prot: 57.41g | Carbs: 205.39g. Breakfast: Kaffee mit Milch und Zucker. Lunch: Rama Margarine, Nutella Nutella, Mike Mitchell's American Sandwich Weizen. Dinner: Bohnensalat, Nudeln mit Hackfleischsoße. Snacks/Other: Haribo Tropifrutti. more...

2389 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Stair Climber (Stepper) - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 5 hours. more...

Gaining 0.0 kg a Week

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silviaundsophie's Weight History

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silviaundsophie's Journal, 03 Jul 18

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silviaundsophie's Weight History