katiabecerrakon's Journal, 03 Jul 18

Weigh In record (no journal entry) for 03 July 2018
59.5 kg Lost so far: 2.5 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2018:
2494 kcal Fat: 100.36g | Prot: 129.22g | Carbs: 244.22g.   Breakfast: Santa Clara Leche Entera, Queso Manchego, Zwan Jamón de Pavo Virginia, Tía Rosa Tortillas de Harina, Cebollas, Jitomate, Espinacas, Lechuga, Bola de Lomo, Aguacate, Queso Panela, Tortillas de Maíz. Lunch: Subway Subway Melt. Dinner: Nescafé Decaf sin Cafeína, Miel, Bimbo Pan con Centeno, Plátano, AdeS Leche de Soya Cero Azucar. Snacks/Other: Lindt Chocolate Amargo 90% Cacao. more...
Losing 2.8 kg a Week

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katiabecerrakon's Weight History


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