Weigh In record (no journal entry) for 03 July 2018
|
93.5 kg
Lost so far: 13.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
|
875 kcal
|
Fat: 36.31g | Prot: 32.11g | Carbs: 115.00g.
Breakfast: Арахисовая Паста, Веселый Молочник Сметана 15%, Витамин Овощи по-Деревенски. Lunch: Кабачок, Банан, Веселый Молочник Сметана 15%, Яйцо, Гарнец Мука Кукурузная. Dinner: Едим Дома Тесто Слоеное Дрожжевое. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|