Weigh In record (no journal entry) for 03 July 2018
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91 kg
Lost so far: 35 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 29.66g | Prot: 121.72g | Carbs: 100.74g.
Breakfast: Nature's Best Isopure Zero Carb, Frijoles Cocidos, Huevo, Tortillas de Maíz, Tuny Salmón en Agua. Lunch: Svetia Stevia, PAM Aceite de Coco, Bistec de Res, Great Value Mermelada de Zarzamora sin Azúcar, Nature's Best Isopure Zero Carb, Clara de Huevo, Granvita Harina de Avena Integral, Plátano, Huevo. more...
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Losing 3.5 kg a Week
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marco alejandro munoz casas's Weight History
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