lindahung1's Journal, 04 Jul 18

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卡關的數字🤔😤😡😭

50.1 kg Lost so far: 1.3 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2018:

744 kcal

Fat: 31.53g | Prot: 41.38g | Carbs: 85.40g. Breakfast: 無糖豆漿, 番薯/地瓜（去皮，水煮）. Lunch: 好菇道鴻喜菇, 豆干, 雞蛋（整個）, 炒雞蛋（整個）. Dinner: 蜂蜜烤腰果, 芭樂, 芒果. more...

1531 kcal

Exercise: Swimming (slow) - 2 hours, Resting - 13 hours, Sleeping - 9 hours. more...

steady weight

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lindahung1's Journal, 04 Jul 18

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lindahung1's Weight History