Weigh In record (no journal entry) for 03 July 2018
|
65.8 kg
Lost so far: 1.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1974 kcal
|
Fat: 53.42g | Prot: 89.10g | Carbs: 297.31g.
Breakfast: Kellogg's Frosted Mini-Wheats Bite Size - Original, Great Value 2% Reduced Fat Milk, Bananas. Lunch: Ginger Ale, Kraft Mayo Real Mayonnaise, D'Italiano Italian Bread, Jiffy Creamy Peanut Butter. Dinner: Great Value Large White Eggs, Great Northern Beans (Mature Seeds). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jerry turk's Weight History
|