Weigh In record (no journal entry) for 04 July 2018
|
56.3 kg
Lost so far: 6.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1001 kcal
|
Fat: 36.33g | Prot: 58.01g | Carbs: 113.02g.
Breakfast: 港式蘿蔔糕 港式蘿蔔糕, 豆漿, 蛋餅. Snacks/Other: 拿鐵咖啡, 芭蕉, 養樂多 養樂多. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yaching6868's Weight History
|