Weigh In record (no journal entry) for 04 July 2018
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60 kg
Lost so far: 2.1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 23.09g | Prot: 61.02g | Carbs: 95.66g.
Breakfast: 無糖豆漿. Lunch: 豆干, 雞腿（不吃皮）, 花椰菜, 7-11 茶葉蛋, 桂格(Quaker) 五穀米. more...
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steady weight
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marlenelo0906's Weight History
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