Weigh In record (no journal entry) for 04 July 2018
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91.9 kg
Lost so far: 2.5 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 35.68g | Prot: 85.80g | Carbs: 36.68g.
Breakfast: Хлеб Черный, Омлет с Сыром. Lunch: Капуста Тушеная с Курицей, John West Тунец Филе в Собственном Соку. Dinner: Food Master Кефир 1%, Капуста Тушеная с Курицей. more...
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Gaining 5.6 kg a Week
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gulzat79sa's Weight History
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