Weigh In record (no journal entry) for 04 July 2018
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71.6 kg
Lost so far: 13.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 64.11g | Prot: 79.33g | Carbs: 23.97g.
Breakfast: Baked or Broiled Fish Stick Patty or Fillet, Shrimp, Braised Beef Liver. Lunch: Mature Onions, Butter, Molkhaia Home Made, Entercote Meat. more...
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Gaining 1.4 kg a Week
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monaebead's Weight History
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