Roseanna2002's Journal, 04 Jul 18

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Weigh In record (no journal entry) for 04 July 2018

63 kg Lost so far: 16 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2018:

898 kcal

Fat: 28.42g | Prot: 30.14g | Carbs: 130.68g. Breakfast: Air. Lunch: KFC Burger Ayam (Colonel's Burger), KFC Mocha Float. Dinner: Manisan, Air, Sempol, Tempe Orek, Finna Food Sambal Terasi Uleg, Rumah Makan Sederhana Ikan Teri Kering, Nasi Putih. more...

1627 kcal

Exercise: Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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Roseanna2002's Weight History

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Roseanna2002's Journal, 04 Jul 18

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Roseanna2002's Weight History