Emilia Tseng's Journal, 04 Jul 18

難道是遇到停滯期了...😱😱
61.4 kg Lost so far: 3.7 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2018:
1013 kcal Fat: 21.29g | Prot: 52.02g | Carbs: 83.06g.   Breakfast: 咖啡(加糖), zespri 黃金奇異果, 摩斯漢堡 薯餅, 7-11 溫泉蛋. Lunch: 全聯 雞里肌肉, 芹菜, 金針菇, 乾意粉. Dinner: 媽媽煮. Snacks/Other: 掬水軒 高纖蘇打(黃色包裝配方升級20%). more...
steady weight

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Emilia Tseng's Weight History


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