Weigh In record (no journal entry) for 04 July 2018
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57.2 kg
Lost so far: 23.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 27.43g | Prot: 37.83g | Carbs: 101.75g.
Breakfast: Сыробогатов Творожный Сыр с Зеленью, Каравай Хлеб Столовый, Кофе с Молоком. Lunch: Naturino Леденцы, Апельсин, Картофель Тушеный с Мясом. Snacks/Other: Вареное Яйцо, Красное Яблоко. more...
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Losing 2.0 kg a Week
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Guzel1991's Weight History
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