Weigh In record (no journal entry) for 04 July 2018
|
66.3 kg
Lost so far: 4.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
671 kcal
|
Fat: 23.35g | Prot: 52.81g | Carbs: 61.83g.
Breakfast: Жаркое из Свинины (Постное). Lunch: Пиканта Кабачковая Икра, Каша Пшенная на Воде. Snacks/Other: Оладьи, Курага. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NtlVldmrvn's Weight History
|