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練出開始有馬甲線
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51.2 kg
Lost so far: 15.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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2060 kcal
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Fat: 95.48g | Prot: 86.08g | Carbs: 226.64g.
Breakfast: 香蕉, 光泉 檸檬纖果汁, 冰咖啡（加奶）. Lunch: 無花果, 小黃瓜, 黑咖啡, 沙拉, 番茄湯, 蘇打餅乾, 火腿粒, 煮熟的朝鮮薊（新鮮）. Dinner: 普通火腿片（約11％脂肪）, 車打芝士, 總統牌 鮮奶油, 法式長麵包, 無花果, 甜櫻桃, 石榴. more...
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1393 kcal
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Exercise:
Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 3.9 kg a Week
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catherineso's Weight History
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