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Laras Auspisia
Journal
15 May 18
Laras Auspisia's Journal, 15 May 18
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Weigh In record (no journal entry) for 15 May 2018
58.2 kg
Lost so far:
0 kg
.
Still to go:
7.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 May 2018:
1219 kcal
Fat: 45.06g | Prot: 74.81g | Carbs: 140.73g.
Breakfast:
Bananas , Banana.
Lunch:
Gado Gado.
Dinner:
Soto Ayam.
Snacks/Other:
Tempe Mendoan, Fastco 1% Lowfat Milk, Soyjoy Strawberry Bar.
more...
1506 kcal
Exercise:
Running 2km - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
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Laras Auspisia's Weight History
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