Weigh In record (no journal entry) for 04 July 2018
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71.1 kg
Lost so far: 11.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 44.23g | Prot: 65.53g | Carbs: 96.93g.
Lunch: Findus Chinese Noodles, Familjen Dafgårds Biff Mozzarella, Panini Sallad Thai'ish Biff, Sukiyaki (Wokad Biff och Grönsaker i Sojasås). more...
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Losing 2.8 kg a Week
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