Weigh In record (no journal entry) for 04 July 2018
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102.3 kg
Lost so far: 6.9 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 29.01g | Prot: 58.90g | Carbs: 87.48g.
Breakfast: Raisin Bran, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Chicken Breast, Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried). more...
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Losing 3.2 kg a Week
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April Rochester's Weight History
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