130576's Journal, 04 Aug 12

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Weigh In record (no journal entry) for 04 August 2012

88.2 kg Lost so far: 10.8 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2012:

841 kcal

Fat: 32.22g | Prot: 69.74g | Carbs: 67.73g. Breakfast: Bure-Baguette, Carottes. Lunch: Haricots Verts, Blanc de Dinde. Dinner: Bœuf. more...

2426 kcal

Exercise: Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

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130576's Journal, 04 Aug 12

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130576's Weight History