Weigh In record (no journal entry) for 04 July 2018
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79 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 36.35g | Prot: 38.77g | Carbs: 106.17g.
Breakfast: Lettuce, Ubi Goreng, Indonesian Fried Vegetables, Fried Tofu, Cooked Eggplant, Cucumber, Indonesian Dried Salted Fish, Fried Rice. Dinner: Boiled Egg, Yellow Sweet Corn (Without Salt, Drained, Cooked, Boiled). Snacks/Other: Naraya Cheese Cookies, Tango Wafer Chocolate, Lemon Juice. more...
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Gaining 1.8 kg a Week
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adnafisah's Weight History
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