Weigh In record (no journal entry) for 04 July 2018
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88.8 kg
Lost so far: 11.4 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 24.40g | Prot: 151.18g | Carbs: 96.32g.
Breakfast: San Juan Claras de Huevo, Jamón de Pierna Real, Tortilla de Maíz. Lunch: Alco Milanesa De Pollo Natural, Verduras Salteadas. Dinner: Tostadas Deshidratadas, Atún en Agua (Enlatado). Snacks/Other: Nestlé Mega Mini Almendra, Watermelon, Apple, Jell-O Gelatina Light, Decaf sin Cafeína, Endulzante sin Calorías, Sustituto de Crema. more...
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steady weight
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Angel Hdz 16's Weight History
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