Nattyzi's Journal, 04 Jul 18

Weigh In record (no journal entry) for 04 July 2018

99.1 kg Lost so far: 24.4 kg. Still to go: 29.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2018:

183 kcal

Fat: 0.83g | Prot: 9.00g | Carbs: 37.27g. Breakfast: Itambé Leite em Pó Desnatado, Quaker Aveia em Flocos, Banana Ouro. more...

2934 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week


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Nattyzi's Weight History