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어제 맨츄로
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55.4 kg
Lost so far: 0.4 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 36.53g | Prot: 34.48g | Carbs: 279.96g.
Breakfast: Taste of Nature Brazilian Nut Fiesta Organic Food Bar, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Fruit, Noodle Pudding. Dinner: Blueberries, Bread. Snacks/Other: Sunrice Eastside Kimpap (Seaweed-Brown Rice Roll). more...
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Losing 0.6 kg a Week
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minasteinbrecher's Weight History
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