Weigh In record (no journal entry) for 04 July 2018
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93.8 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1957 kcal
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Fat: 45.36g | Prot: 103.83g | Carbs: 285.29g.
Breakfast: Gudeg, Bu Tjitro Gudeg, Telur, Ayam, Krecek, Yakult Yakult, Rumah Makan Sederhana Ikan Teri Kering, Nasi Putih, Telur Dadar atau Telur Orak-Arik. Dinner: Nasi Putih, Tao Kae Noi Crispy Seaweed Spicy Flavor, Kerang (Spesies Campuran), Nasi Putih, Daging Bebek. Snacks/Other: Sosro Teh Botol (Botol), Yakult Yakult, Sosro Teh Botol (Botol). more...
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Losing 106.4 kg a Week
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sabrinazahyra's Weight History
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