EllySmith's Journal, 04 Jul 18

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Weigh In record (no journal entry) for 04 July 2018

64 kg Lost so far: 0 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2018:

1004 kcal

Fat: 69.16g | Prot: 79.31g | Carbs: 13.15g. Breakfast: Burro, Zucchine, Würstel, Uovo. Lunch: Naturella Latticino Fresco alle Erbe, Prosciutto Crudo. more...

1578 kcal

Exercise: Resting - 16 hours and 56 minutes, Sleeping - 7 hours, Walking (exercise) - 5.5/kph - 4 minutes. more...

Losing 0.0 kg a Week

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EllySmith's Journal, 04 Jul 18

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EllySmith's Weight History