Weigh In record (no journal entry) for 04 July 2018
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86.6 kg
Lost so far: 17.2 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 85.40g | Prot: 56.82g | Carbs: 14.42g.
Breakfast: Now Foods MCT Oil, Oscar Mayer Traditional Bacon, Egg, Cheddar Cheese. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Tyson Foods Boneless Skinless Chicken Breasts, Bertolli Creamy Alfredo Sauce. more...
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Losing 3.2 kg a Week
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rareece2's Weight History
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