Weigh In record (no journal entry) for 04 July 2018
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54.8 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1890 kcal
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Fat: 115.79g | Prot: 102.04g | Carbs: 120.87g.
Breakfast: Вимпак Арахис Соленый, Орехи Кешью, Eco Botanica Вафли, Творог 18%. Lunch: Абрикосы, Нектарины, Банан, Гречневый Суп. Dinner: Сыр Пармезан (Твердый), Активиа Йогурт Натуральный 3,5%. more...
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Losing 0.7 kg a Week
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kcubaruk's Weight History
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