Weigh In record (no journal entry) for 04 July 2018
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118.8 kg
Lost so far: 17.7 kg.
Still to go: 48.8 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 68.16g | Prot: 64.42g | Carbs: 158.35g.
Breakfast: Cafezinho, Suco de Couve com Limão, Pão Francês sem Miolo, Qualy Margarina Cremosa. Lunch: Canto de Minas Ricota Fresca, Visconti Pão de Forma Integral, Atum em Óleo (Enlatado), Hellmann's Maionese. Dinner: Batatas Fritas, Sadia Almôndegas de Carne, Alface, Azeite de Oliva Extra-Virgem, Arroz de Couve Flor. Snacks/Other: Canto de Minas Ricota Fresca, Crepioca nova, Peras. more...
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Losing 0.6 kg a Week
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SIMONEITU's Weight History
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