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47.6/47.3
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47.3 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1966 kcal
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Fat: 78.23g | Prot: 132.65g | Carbs: 194.88g.
Breakfast: 甜櫻桃, 雞肉, 鱸魚, 香蕉, 芝士, 海帶, 馬可先生 原味黑麥吐司, 雞蛋（整個）. Lunch: 杏鲍菇, 黑糖饅頭, 豬肉, 牛肉. Dinner: 桂圓乾. Snacks/Other: 雞蛋（整個）, 豬肉, 馬可先生 原味黑麥吐司, 葡萄乾（無籽）, 桂圓乾. more...
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Gaining 1.4 kg a Week
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gi20001005's Weight History
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