Weigh In record (no journal entry) for 04 July 2018
|
54.5 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
961 kcal
|
Fat: 33.00g | Prot: 34.36g | Carbs: 132.54g.
Breakfast: Marilan Bolacha Maizena. Lunch: Estrogonofe de Frango, Feijão Carioca Cozido, Arroz Branco. Dinner: Maçã. Snacks/Other: Marilan Bolacha Maizena, Aviação Manteiga com Sal, Club Social Integral Tradicional, Yakult Yakult 40 Light. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LuizaEFerreira's Weight History
|