Weigh In record (no journal entry) for 05 July 2018
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60.2 kg
Lost so far: 1.9 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 27.51g | Prot: 66.39g | Carbs: 99.33g.
Breakfast: 統一 園之味綜合蔬果汁, 番薯/地瓜（去皮，水煮）, 無糖豆漿. Lunch: 燙青菜, 花椰菜, 雞腿（不吃皮）, 豆干. Snacks/Other: 黑巧克力, 無糖豆漿. more...
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Gaining 1.4 kg a Week
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marlenelo0906's Weight History
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