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今天趕鴨子出門沒辦法好好量！
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57.2 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 85.38g | Prot: 64.82g | Carbs: 29.09g.
Breakfast: 防彈咖啡. Lunch: 麥當勞 (McDonald's) 6塊麥克雞塊, 麥當勞 (McDonald's) 大麥克（不含漢堡麵包）, 麥當勞 (McDonald's) 四季沙拉(小), 麥當勞 (McDonald's) 綠茶. Dinner: 雞胗, 炒空心菜, 豬腰. more...
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steady weight
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